I decided to test Fooducate because it often comes up when searching for food scanning and calorie tracking apps. It has over 1 million downloads and...
Every time I check the label of a packaged loaf of bread, I find calcium propionate on it. A quick search tells me it’s a preservative....
Quercetin and bromelain are everywhere in the allergy supplement world. People take them for hay fever, sinus pressure, and other allergy symptoms. But what are the...
If you’re trying to lose weight but you still want cereal for breakfast, the goal is simple: pick one that keeps you full so you’re not...
A twitchy eyelid is annoying, and it’s easy to assume it must be a magnesium deficiency. That was my first thought too when my upper eyelid...
Honey feels like one of those simple foods, until you stand in front of a shelf and realise there are about twenty different jars staring back...