I decided to test Fooducate because it often comes up when searching for food scanning and calorie tracking apps. It has over 1 million downloads and...
Every time I check the label of a packaged loaf of bread, I find calcium propionate on it. A quick search tells me it’s a preservative....
Quercetin and bromelain are everywhere in the allergy supplement world. People take them for hay fever, sinus pressure, and other allergy symptoms. But what are the...
If you’re trying to lose weight but you still want cereal for breakfast, the goal is simple: pick one that keeps you full so you’re not...
A twitchy eyelid is annoying, and it’s easy to assume it must be a magnesium deficiency. That was my first thought too when my upper eyelid...
Honey feels like one of those simple foods, until you stand in front of a shelf and realise there are about twenty different jars staring back...
More and more people are switching to almond milk because it sounds like the healthier choice. But once you look a little closer, it isn’t that...
Polyurethane is a synthetic material used in lots of everyday items – from mattresses, sofas and pillows to packaging foams, wood finishes, car seats and even...
Magnesium often comes up when people talk about better sleep and feeling calmer. It helps your muscles relax, supports your nerves and plays a role in...
“No added sugar.” It sounds so reassuring on a juice carton, doesn’t it? Especially if you’re trying to cut down on fizzy drinks or make “better”...