Should You Use Refined or Unrefined Avocado Oil? I mean, usually, everything unrefined is better and healthier, right? Less processing, more nutrients—it just sounds like the...
Question
The Green Brain Capital Model emphasises the bidirectional relationship between brain health and the environment, making it an environmentally focused type of brain capital. This work represents the initial stage of conceptualising the Green Brain Capital Model, which is...
Background
Psychological prevention programmes delivered in schools may reduce symptoms of depression. However, high-quality, large-scale trials are lacking.
ObjectiveThe aim was to examine whether a digital cognitive–behavioural programme (‘SPARX'), delivered at scale in schools, would reduce depressive symptoms 12 months later.
MethodsA...
Background
Migraine is linked to increased suicidal behaviour, but its relationship with suicide mortality remains underexplored. In South Korea, suicide rates are among the highest in Organisation for Economic Co-operation and Development nations, particularly in young adults.
ObjectiveTo investigate the effect...
Background
Healthcare workers (HCWs) face substantial daily work-related pressures, leading to frequent reports of depression, anxiety and post-traumatic stress disorder (PTSD) symptoms.
ObjectiveTo compare the effects of Self-Help Plus in its digital version Doing What Matters in Times of Stress (DWM)...
Dietitian’s tip: Make a tasty sandwich spread by mixing avocado and salsa. Number of servings Serves 4 Diabetes meal plan DASH diet Weight management Healthy-carb Ingredients 12 ounces sliced turkey (low-sodium) 1/4 cup avocado 1/4 cup salsa 2 whole-wheat...
Dietitian’s tip: This mock champagne has all the sparkle and taste of the real thing but half the calories. Number of servings Serves 4 Diabetes meal plan DASH diet Low-sodium Heart-healthy Weight management Low-fiber Low-fat Plant-based Meatless Kidney diet...
Dietitian’s tip: This recipe uses a homemade white sauce instead of canned cream of mushroom soup. This cuts the salt a lot without giving up flavor. Number of servings Serves 8 Diabetes meal plan DASH diet Low-sodium Heart-healthy Weight...
Background
The Warwick-Edinburgh Mental Wellbeing Scale (WEMWBS), a questionnaire designed for the assessment of mental well-being, is widely used in different countries and cultures worldwide. However, there is a lack of studies examining its metric performance and measurement invariance across...