Maca Root and Ashwagandha: Can You Safely Take Them Together for Maximum Benefits?

2 years ago

Maca root and ashwagandha are two well-known medicinal herbs with long histories of traditional usage. Despite originating from different parts…

Cryotherapy for Weight Loss: Does Freezing Fat Really Work?

2 years ago

Cryotherapy is gaining traction as a trendy weight loss method, offering the promise of fat reduction and a metabolism boost.…

The Role of Support Systems in Achieving a Healthy, Balanced Life

2 years ago

Life is a constant juggle—work, family, personal goals, and unexpected challenges that pop up out of nowhere. Finding that sense…

Is Your Stress Causing a Hernia The Connection Explained

2 years ago

Hernias are surprisingly common, with over 100,000 hernia repairs performed each year in the UK. If you’re one of the…

Association between psychological resilience and all-cause mortality in the Health and Retirement Study

2 years ago

Background Psychological resilience refers to an individual's ability to cope with and adapt to challenging life circumstances and events. Objective…

Brief Educational Workshops in Secondary Schools Trial (BESST): a cluster randomised controlled trial. Secondary analysis in those with elevated symptoms of depression

2 years ago

Background Depression and anxiety are increasingly prevalent in adolescents. The Brief Educational Workshops in Secondary Schools Trial investigated the effectiveness…

Putting person-centred psychosocial diabetes care into practice: two psychosocial care pathways based on outcome preferences of people with diabetes and healthcare professionals

2 years ago

Background Diabetes increases the risk of psychosocial health problems. Person-centred psychosocial care is therefore advocated. However, several barriers to implementation…

Dose-dependent effects of oral cannabidiol and delta-9-tetrahydrocannabinol on serum anandamide and related N-acylethanolamines in healthy volunteers

2 years ago

Background The mental health benefits of cannabidiol (CBD) are promising but can be inconsistent, in part due to challenges in…

Target mechanisms of mindfulness-based programmes and practices: a scoping review

2 years ago

Question Mindfulness-based programmes (MBPs) and practices have demonstrated effects in mental health and well-being, yet questions regarding the target mechanisms…

Suicide deaths associated with climate change-induced heat anomalies in Australia: a time series regression analysis

2 years ago

Background Although environmental determinants play an important role in suicide mortality, the quantitative influence of climate change-induced heat anomalies on…