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Overcoming Addiction as a Family: Strengthening Mental Health and Well-being Together

Addiction casts a long shadow over not just the individual struggling with it, but their entire family too. Its effects…

9 months ago

Unlocking the Power of the Mind-Body Connection for Natural Healing

Often the concept of “mind control” evokes thoughts of science fiction or covert operations, yet its roots are ancient and…

9 months ago

Are web-based stress management interventions effective as an indirect treatment for depression? An individual participant data meta-analysis of six randomised trials

Question Depression is highly prevalent and associated with numerous adverse consequences for both individuals and society. Due to low uptake…

9 months ago

Maximizing Performance: The Key to Effective Evening Training Sessions

Evening workouts are a great option for many of us with packed schedules. But how can we make sure they’re…

9 months ago

Decoding Success: The Formula for Achieving Your Fitness Goals

Achieving fitness goals is a journey that requires dedication, perseverance, and a well-defined strategy. Just like solving a complex puzzle,…

9 months ago

Haemorrhoid Management Guide: Causes, Treatment, Coping Strategies, Lifestyle Changes, And More

Haemorrhoids, or piles, involve swollen rectal and anal veins, leading to symptoms like discomfort, itching, and bleeding. For affected individuals,…

9 months ago

Adapting Your Lifestyle For Health And Vitality In Senior Years

As people age, the human body and health needs evolve, requiring lifestyle adjustments to maintain and enhance one’s well-being. Senior…

9 months ago

Building Strength Naturally: Key Nutrients for Boosting Muscle Health and Performance

If you’re on a quest to boost your muscle health, you’ve probably encountered a variety of supplements promising to enhance…

9 months ago

Estimating the joint association of adverse childhood experiences and asthma with subsequent depressive symptoms: a marginal structural modelling approach

Background The relationship between adverse childhood experiences (ACEs) and depression risk has been well documented. However, it remains unclear whether…

9 months ago