You may have noticed BHT on a cereal ingredient list and wondered what it actually is. It sounds like one…
I decided to test Fooducate because it often comes up when searching for food scanning and calorie tracking apps. It…
Every time I check the label of a packaged loaf of bread, I find calcium propionate on it. A quick…
Quercetin and bromelain are everywhere in the allergy supplement world. People take them for hay fever, sinus pressure, and other…
If you’re trying to lose weight but you still want cereal for breakfast, the goal is simple: pick one that…
A twitchy eyelid is annoying, and it’s easy to assume it must be a magnesium deficiency. That was my first…
Honey feels like one of those simple foods, until you stand in front of a shelf and realise there are…
More and more people are switching to almond milk because it sounds like the healthier choice. But once you look…
Polyurethane is a synthetic material used in lots of everyday items – from mattresses, sofas and pillows to packaging foams,…
Magnesium often comes up when people talk about better sleep and feeling calmer. It helps your muscles relax, supports your…