Background Cognitive deficits are associated with poor quality of life and increased risk of development of dementia in patients with…
The use of light for therapeutic purposes dates back millennia. Light therapy, as a possible treatment for seasonal affective disorders,…
Background Circadian rhythms influence cognitive performance which peaks in the morning for early chronotypes and evening for late chronotypes. It…
We all know we should drink enough water throughout the day to stay hydrated and healthy, ideally about 2 litres…
Background Cognitive deficits are associated with poor quality of life and increased risk of development of dementia in patients with…
Background In 2021, the Swedish Agency for Health Technology Assessment and Assessment of Social Services (SBU) published an inventory, which…
Getting good sleep is essential for a healthy life. It affects how we think, feel, and function physically. However, many…
If you don’t consume milk, cheese, and other dairy products, which are considered the best sources of calcium, it’s natural…
Background The fast-growing migrant population in Japan and globally poses challenges in mental healthcare, yet research addressing migrants' mental health…
Background Circadian rhythms influence cognitive performance which peaks in the morning for early chronotypes and evening for late chronotypes. It…