I love a good avocado toast\u2014simple, delicious, and healthy. But until recently, I had no idea it actually contains a surprising amount of protein! Now, it\u2019s not as protein-packed as eggs or chicken, but it still adds to your daily intake. If you use whole wheat bread with half a medium avocado, you\u2019re looking at […]","datePublished":"2025-02-22","dateModified":"2025-02-22","author":{"@type":"Person","@id":"https:\/\/appliedcaresvc.com\/author\/prince\/#Person","name":"prince","url":"https:\/\/appliedcaresvc.com\/author\/prince\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/80d4de74e054f5d174bfb7ca04d523c3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80d4de74e054f5d174bfb7ca04d523c3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","logo":{"@type":"ImageObject","@id":"https:\/\/appliedcaresvc.com\/wp-content\/uploads\/2022\/11\/acs-logo.png","url":"https:\/\/appliedcaresvc.com\/wp-content\/uploads\/2022\/11\/acs-logo.png","width":120,"height":40}},"image":{"@type":"ImageObject","@id":"https:\/\/www.behealthynow.co.uk\/wp-content\/uploads\/2025\/02\/the-Protein-Power-of-Avocado-Toast.jpg","url":"https:\/\/www.behealthynow.co.uk\/wp-content\/uploads\/2025\/02\/the-Protein-Power-of-Avocado-Toast.jpg","height":"374","width":"664"},"url":"https:\/\/appliedcaresvc.com\/how-much-protein-is-in-avocado-toast-and-easy-ways-to-boost-it\/","about":["Behavioral Health"],"wordCount":58}
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