Feeling sick can throw your whole world into disarray. Whether it’s a common cold, the flu, or a more severe illness, self-care is essential to help you recover and make the process as bearable as possible. Here are some practical steps to take care of yourself when you’re under the weather. 1. Rest and Sleep […]","datePublished":"2023-11-03","dateModified":"2023-11-03","author":{"@type":"Person","@id":"https:\/\/appliedcaresvc.com\/author\/prince\/#Person","name":"prince","url":"https:\/\/appliedcaresvc.com\/author\/prince\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/80d4de74e054f5d174bfb7ca04d523c3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80d4de74e054f5d174bfb7ca04d523c3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","logo":{"@type":"ImageObject","@id":"https:\/\/appliedcaresvc.com\/wp-content\/uploads\/2022\/11\/acs-logo.png","url":"https:\/\/appliedcaresvc.com\/wp-content\/uploads\/2022\/11\/acs-logo.png","width":120,"height":40}},"image":{"@type":"ImageObject","@id":"https:\/\/www.behealthynow.co.uk\/wp-content\/uploads\/2023\/11\/woman-unwell.jpg","url":"https:\/\/www.behealthynow.co.uk\/wp-content\/uploads\/2023\/11\/woman-unwell.jpg","height":"444","width":"666"},"url":"https:\/\/appliedcaresvc.com\/how-to-look-after-yourself-when-youre-not-well\/","about":["Behavioral Health"],"wordCount":56}
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