Categories: Behavioral Health

Stress Can Be Contagious: How To Stay Healthy While Helping Friends Through Hardship

Stress can be contagious. It’s an interesting paradox of human experience: our empathy strains under the weight of another’s hardship, causing us to absorb their stress and make it our own.  This concept is particularly significant when we help friends through tough times. While our intentions are good, this process can come at high costs […]

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