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Fooducate App Review: My Honest Experience

I decided to test Fooducate because it often comes up when searching for food scanning and calorie tracking apps. It…

4 days ago

Calcium Propionate in Bread: Is It Safe?

Every time I check the label of a packaged loaf of bread, I find calcium propionate on it. A quick…

1 week ago

Almond Milk vs Cow’s Milk: Which Is Healthier?

More and more people are switching to almond milk because it sounds like the healthier choice. But once you look…

3 months ago

Are Breadsticks Healthy? A Simple, Honest Look

Breadsticks (also called grissini) are a type of Italian bread that seems like a fairly harmless snack. They’re light, simple,…

4 months ago

Multigrain vs Wholegrain: What the Labels Really Mean (and Which Is Healthier) – Be Healthy Now

You’re standing in a shop, trying to make better, healthier choices, and then you spot the word multigrain on a…

5 months ago

9 Examples of Misleading Food Labels You Should Know

I’ll admit it: I’ve fallen for food labels before. One time I was in a rush at the supermarket and…

6 months ago

Frozen Pizza: How Bad Is It and Are There Healthy Options?

I like to have pizza once in a while, who doesn’t? And I usually go for frozen pizza. I know…

7 months ago

Nerve Pain Relief: 7 Natural Remedies to Try at Home

Living with nerve pain is never easy. For some, it may ease on its own over time; for others, it…

7 months ago

Popcorn with Olive Oil: Is It Actually Healthy?

Popcorn has a bit of a split reputation. Some see it as a healthy snack, others think of it as…

8 months ago

Sour Cream vs Mayo: Which Is Healthier?

I know they look kind of similar — creamy, white, and thick — but sour cream and mayo aren’t the…

10 months ago